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U21 Yoga Health Studio is your destination for holistic wellness, yoga, and mindfulness. Our expert-led sessions help you build strength, flexibility, and inner peace, whether you’re a beginner or an advanced practitioner. Join us and experience the transformative power of yoga for a healthier, balanced life!

What We Offer

Power Yoga
Diet Consultation
Personal content

Our Brand

Power Yoga
Diet Consultation
Personal content

Yoga Class Timing

Mon to Fri

U21 The Yoga Health Studio

5.0

Based on 43 reviews

review us on

Rishika Khare

15:58 12 Feb 25

I have been taking sessions since the last three and a half months from Urvashi ma'am, I have seen significant changes in my body. Due to my lifestyle it is difficult to set a particular time, but her sessions are very flexible, you can join in the morning or evening.Ma'am is so motivating and positive that you feel your mood lift up instantly as well . I am really happy I joined her classes.Both online and offline sessions feel equally beneficial.Her attention to detail is commendable

monika nayak

16:45 02 Jan 25

surya prakash

11:16 02 Jan 25

I can feel Excellent positive Change after I joined U21. Feel Good and Energetic in all my day to Day Activities. Lost weight around 8-9k first month... Must recommend to Join for All... Health Is The Only Permanent Wealth.. We all must Invest Min 1 hours daily...

Mansi Makhija

07:28 06 Aug 24

I joined U21 in May month for 1 or 2 months but I liked the environment there and Urvashi mam's guidance and I continued in July month also.The pain in my knees is 50-60% better.Urvashi mam's father has not done such a thing and you have to do it. I felt very good about her encouragement ❤️By joining U21 my stamina and energy has increased thank you so much mam 🙏

Nishant Ahuja

03:23 05 Aug 24

⭐⭐⭐⭐⭐Joining U21 in June was a transformative experience for me, especially since I had never practiced yoga before. Within just a few days, I noticed remarkable changes – increased stamina, weight loss, and a newfound energy that lasted throughout the day. Now, three months later, the improvements are even more significant. My body flexibility, which was a major concern due to my sedentary office job, has greatly increased. Additionally, my stress levels have dramatically decreased.Urvashi Ji has been an incredible support and mentor throughout this journey, guiding me with expertise and encouragement. U21 has not just improved my physical health, but it has truly changed my life for the better.

sarthak dubey

04:36 01 Aug 24

Highly experienced yoga teacher urvashi ma'am.I feel blessed to be the part of u21 Yoga health studioThe vibe is very positive here.She listens to you and about your physical health and according to that she tells you what to do and what to not.Thank you for having me.

Ritika Dhawan

02:35 02 May 24

I recently started attending yoga classes at U21- The Yoga Health Studio by Urvashi and I'm really impressed! The moment you step inside, you're enveloped by a calming and peaceful aura which is the perfect environment to unwind and focus on your practice.Urvashi Ma'am herself is very knowledgeable and passionate about yoga. While she's incredibly sweet by nature, she doesn't compromise on anything during class. Her gentle guidance and strictness on the floor ensure you're getting the most out of your practice and avoiding any injuries. But that's not all - she has an amazing ability to motivate you to push your limits and improve day by day. I always leave her class feeling energized and accomplished.Overall, U21- The Yoga Health Studio is a fantastic choice for anyone seeking a well-rounded yoga experience. The peaceful atmosphere, Urvashi Ma'am's expertise, and her encouraging teaching style make it a true gem in Lucknow.